Cynthia Hawk, M.Ed., LPC-S, MAC, MCBQS, Founder & Owner, is a Mental Health Counselor, National Master Addiction Counselor,
Cynthia has years of educational and counseling experience working with adolescents, adults, and families. Her professional work experience includes substance abuse and mental health therapy in community agencies and non-profit settings as well as educational assistance in a public environment. Cynthia is a member of the American Counseling Association and several organizations in the Jefferson City area which includes substance abuse and mental health crisis training for law enforcement. She also works with several agencies in the Columbia area to conduct addiction and mental health therapy and therapeutic supervised visitation. Her experience also includes addiction assessments, trauma, co-occurring, and counseling supervision.
"With Recovery Comes Discovery"...R.R.C.
Becky's goal is to promote the positive development and growth of individuals desiring to better handle life stressors, lead a more fulfilled life, or manage their anxiety and depression. Clients can expect to feel accepted and welcomed, as Becky views the therapeutic relationship as a critical piece of therapy. Through the use of cognitive behavioral therapy and mindfulness practices, Becky aims to provide clients with a toolbox of skills that will allow them to reach their therapeutic goals.
She specializes in Cognitive Behavioral Therapy, mindfulness practices, effective communication strategies, stress management, and trained in seeking safety to assist with trauma-related experiences both individually and in a group setting. Chrystala's goal is to meet clients where they are by assisting them with exploring, learning, and developing healthy coping skills to promote stabilization long term.