When you think about therapy so many things can come to mind such as, do I want to talk to a stranger about my problems, will this person judge me, will my information remain confidential, and do I really want to commit to something else in my life. The truth is we are strangers, we will not judge you, your information will remain confidential, and problem solving will take a commitment.
How many times have you told yourself I can handle it alone or I have everything under control. My questions to you is why handle it alone and are you taking a realistic look at whether you have control or not? We recognize how the complex relationship between thoughts, feelings, and behaviors, influence our daily functioning and overall sense of well-being.
Our goal is to provide a comfortable and safe environment. This will assist in creating a therapeutic rapport and maximizes the client's positive change and commitment to personal growth. Our team's professional work experience includes providing individual therapy, group and family therapy, substance and mental health services, in community agency and non-profit settings.
We also have experience treating adolescents and adults struggling with substance abuse, trauma, behavior problems, anger issues, emotional disturbances, anxiety, and depression. We are ready to assist you in short or long-term therapy. If you are looking forward to brighter days give us a call.
Please call or email me for an individual, couples, or family therapy consultation today.